Self-Healing Crash Course

 

Vital Generation PLUS 14 Days -> Release Pinched Vagus Nerves

 

Many of your ailments have a common cause:
A pinched vagus nerve blocks your self-healing, keeps your adrenal glands under constant stress, and weakens your immune system.

The VG Plus Program shows you the way out.
With targeted exercises, daily guidance, and modern neuroscience, we gradually free your vagus nerve – and bring you back to vitality from exhaustion, inner restlessness, and chronic inflammation.

Key advantages at a glance

  • Freeing the Vagus Nerve
    Targeted exercises release blockages in your nervous system, activate your self-healing, and get you out of stagnation and stress loops.

  • Recharge Energy Batteries
    By relieving your adrenal glands, you'll find your way back to noticeable energy, stable hormone balance, and inner calm.

  • Daily Mini-Impulses
    In just 10 minutes a day: breathing exercises, visualizations, body impulses, and guided regulation that show immediate effects.

  • Well-founded & Proven in Practice
    Based on neuroscience, polyvagal theory, and the experiences of hundreds of users – clear, effective, understandable.

  • Never Fight Alone Again
    Access to the vibrant VGplus community: real feedback, co-regulation, security, and inspiration together.

  • Exclusive Tools & Cards
    Vital scans, individual guidance from our therapists Katrin & Söhnke, testimonials, videos, and bonus material – all in one place.

  • More Clarity, Strength & Self-Efficacy
    Instead of enduring symptoms, you learn to control your nervous system. You feel: "I have control again."

Test for 14 days for free

Operating the VitalNerv Stimulator®

Do you need quick help operating our vagus nerve stimulator? Then check out our playlist here. If your concern is not listed, please look further down or contact us at: contact@vital-generation.de

Additional Bonuses

Extra

Certificates

Manuals

Where is my order?

Phone Image

According to Dr. Stephen Porges, the left vagus nerve branch induces the freeze response. However, the right branch can still be stimulated for additional relaxation. To do this, simply attach another pair of electrodes (just like on the left) to your right ear.

Phone Image

ATTENTION: The image shows our old electrode; the new VNS 3.0 now features a more stable and comfortable single-double electrode.

Frequently Asked Questions

1. Application & Getting Started

How do I attach the electrodes correctly?

Position on the ventral vagus branch in the ear (Cymba Conchae), not on the earlobe. Lightly moisten skin for better contact. Select mode 16.
Which side - left or right?

Start unilaterally (left often activating, right calming). Switch sides once an effect is stable. Bilateral use is only recommended for advanced users.
How long and how often should I use it?

Start: 2–5 minutes. Gradually increase to 15–20 minutes. 1–2 applications per day are sufficient. Always listen to your body.
Should you use the device before bed or during the day?

Best used before bedtime. Once you have become accustomed to the device, it can also be used during the day for support.
Can the device run in the background, or do you have to concentrate on it?

It is better to use it consciously and to feel into your body. The effect usually sets in faster this way.
Do I need ultrasound gel for the contacts?

No, a damp cloth (water) is usually sufficient. Only use ultrasound gel if contact is very difficult to establish.
Two people – one device?

Yes, possible. For hygienic reasons and wear and tear, we recommend your own electrodes/devices in the long term. No "competition" for levels/duration.

2. Effect, Health & Safety

Contraindications & Gentle Start (CFS, Long-COVID)

Start in a supine position, well supported. Level 1–2 for only 2–5 minutes. Discontinue if you feel unwell. Gradually increase.
Some users speak of "improvements for the worse." Why?

A frozen nervous system may initially interpret relaxation as a danger (cortisol release). Be patient, proceed slowly.
How do I know the device is working?

The display flashes during stimulation. A gentle impulse is palpable. A strong tingling sensation is not absolutely necessary.
Safety case: sparks / pain at the electrode – what to do?

Change page. If things get restless: take a break and restart shorter/gentler later.
May I use the device if I have metal implants (e.g., stainless steel)?

Stainless steel is a poor metallic conductor, so there are usually no complications.
Use in shift work and sleep disorders.

Device helps regulate rhythm. Also, refer to the tips in the e-book (posture, relieving pressure on joints).

3. Product & Technology (Hardware)

What is the difference between VNS and TENS mode?

VNS (Mode 16) is specifically for the vagus nerve. TENS is for muscle relaxation.
What is VitalWave™ Technology?

A stochastic (varying) stimulus. Prevents the nervous system from getting used to the impulse (habituation effect).
What frequencies does the VitalnervStimulator® use?

Mode 16 operates at 15 Hz, pulse width 200 µs, 20 Volts (studio standard for vagus stimulation).
How long does the battery last and how many charging cycles are possible?

The battery lasts approximately one month per charge (charging time 5 min). Lifespan of several years with normal use.
What's included in the set? Do I need a second electrode?

A bipolar ear electrode is included. A second one is not necessary for startup.
Help, the spring has popped out of the CES ear clips.

This should not happen. Please contact Support for repair or replacement instructions.

4. Shipping, Payment & Returns

What is the delivery time? (Germany / Austria / Switzerland)

Currently approx. 7–12 days due to high demand. We will inform you in case of delays.
How do I track my shipment?

Via the DHL link in the shipping email or via the internal tracking system on the website.
Where can I find my order confirmation & invoice?

Sent by email after order or dispatch. Please also check the spam folder of the email address used.
"Delivered" but nothing received – what now?

Check the storage location, mailbox, and neighbors. If undeliverable: Contact support with the order number.
Returns / Exchanges & 30-Day Satisfaction Guarantee.

Use the returns link on the website. Warranty prerequisite: Completed Vitality Diary.
What payment methods are available?

PayPal, credit card, Giropay. Bank transfer also possible upon email request.
Are there customs duties for Switzerland?

No. Deliveries to the entire DACH region are usually made without additional delivery or customs costs for the customer.

5. Community, Subscriptions & Downloads

How do I access the Community / the Vital Plus Program?

Try it free for 14 days. Invitation link will be sent via email or found on the website (Plus program).
Where can I find the recordings of the live calls?

In the members' area under your favorited posts/videos.
Can I download PDFs (ventral/dorsal, instructions)?

Yes, via the Vital Generation PLUS program or links in the order confirmation.
How do I unsubscribe from emails (newsletters)?

In every email, click "Unsubscribe" at the bottom.
Where can I find the link to the Telegram group?

The link is in the first email after purchase and on the order confirmation page.