{"product_id":"vital-atemhilfe-bewusst-atmen-blockaden-loesen-tief-entspannen","title":"Vital Breathing Aid: Conscious breathing, releasing blockages, deep relaxation","description":"\u003ch3 data-path-to-node=\"2\"\u003eReturn to your natural breath – for deep relaxation and inner peace\u003c\/h3\u003e\n\u003cp data-path-to-node=\"3\"\u003eDoes your breath sometimes feel heavy and trigger inner restlessness rather than relaxation? Have you tried many things, but the longed-for state of calm just wouldn't set in?\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eYou're not alone. In our hectic everyday lives, many people have forgotten how to breathe correctly and deeply. When fears and worries about the past or future take over, the breath often becomes shallow and uncontrolled.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eThe problem: Shallow breathing sets a true vicious cycle in motion. It leads to inner tension, which in turn promotes stress and anxiety. The result is often a state of chronic exhaustion, which significantly affects our sleep, among other things.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-path-to-node=\"6\" data-index-in-node=\"0\"\u003eThe solution: A reset for your nervous system\u003c\/b\u003e This compact breathing tube serves as a gentle support for your breathing. It helps you consciously let go and naturally regulate your overstimulated nervous system.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-path-to-node=\"7\" data-index-in-node=\"0\"\u003eHow to use the breathing tube correctly:\u003c\/b\u003e Take a moment, place the tube in your mouth, and follow these three simple steps:\u003c\/p\u003e\n\u003col start=\"1\" data-path-to-node=\"8\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,0,0\"\u003e\u003cb data-path-to-node=\"8,0,0\" data-index-in-node=\"0\"\u003eBreathe in deeply:\u003c\/b\u003e Breathe in calmly and deeply through your \u003ci data-path-to-node=\"8,0,0\" data-index-in-node=\"71\"\u003enose\u003c\/i\u003e for at least \u003cb data-path-to-node=\"8,0,0\" data-index-in-node=\"35\"\u003e6 seconds\u003c\/b\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,1,0\"\u003e\u003cb data-path-to-node=\"8,1,0\" data-index-in-node=\"0\"\u003ePause briefly (Optional, but highly recommended):\u003c\/b\u003e Hold your breath for about \u003cb data-path-to-node=\"8,1,0\" data-index-in-node=\"78\"\u003e6 seconds\u003c\/b\u003e. During this time, scan your body with your attention: Do you notice a change? This is often the very first sign that a rigid nervous system is beginning to relax.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,2,0\"\u003e\u003cb data-path-to-node=\"8,2,0\" data-index-in-node=\"0\"\u003eGently exhale:\u003c\/b\u003e Now let the air escape through the tube for about \u003cb data-path-to-node=\"8,2,0\" data-index-in-node=\"71\"\u003e10 seconds\u003c\/b\u003e. Important: Do not actively blow the air out, but simply let it flow out! Feel inside yourself and perceive how the tension leaves you. With a little practice, you will achieve even deeper relaxation each time.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr data-path-to-node=\"9\"\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-path-to-node=\"10\" data-index-in-node=\"0\"\u003eOur tip for even deeper relaxation: The synergy effect\u003c\/b\u003e Do you want to break old stress patterns and blockages even faster?\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eIn combination with our \u003cb data-path-to-node=\"11\" data-index-in-node=\"27\"\u003eVitalNervStimulator\u003c\/b\u003e, the breathing tube unfolds its full potential. The gentle electrical impulse of the stimulator, paired with calm, regulated breathing through the tube, creates a strong synergy effect. This helps your nervous system even more effectively to return to its regulated, natural rhythm.\u003c\/p\u003e\n\n\u003cdiv style=\"background-color: #ffffff; border-radius: 12px; box-shadow: 0 5px 20px rgba(0,0,0,0.05); padding: 30px; margin: 40px auto; max-width: 800px; display: flex; flex-wrap: wrap; gap: 25px; align-items: center;\"\u003e\n  \n  \u003cdiv style=\"flex: 1 1 250px; text-align: center;\"\u003e\n    \u003ca href=\"https:\/\/shop.vital-generation.de\/products\/vitalnerv-stimulator-3-0\" target=\"_blank\"\u003e\n      \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0950\/9909\/3304\/files\/VitalNerv-Stimulator_3.0.png?v=1763037279\" alt=\"VitalNerv Stimulator\" style=\"width: 100%; max-width: 250px; height: auto; border-radius: 10px; border: 1px solid #e1e1f5;\"\u003e\n    \u003c\/a\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"flex: 2 1 300px;\"\u003e\n    \n    \u003ch3 style=\"margin-top: 0; margin-bottom: 8px; font-size: 22px; color: #4d0361; font-weight: bold;\"\u003eOur VitalNerv-Stimulator\u003c\/h3\u003e\n    \n    \u003cp style=\"margin-top: 0; margin-bottom: 20px; font-size: 15px; color: #555; line-height: 1.6;\"\u003eExhausted, even though everything is organically fine? The VitalNervStimulator 3.0 regulates your nervous system in 5 min\/day via the vagus nerve. Test it for 30 days now!\u003c\/p\u003e\n    \n    \u003cdiv style=\"display: flex; justify-content: space-between; align-items: center; flex-wrap: wrap; gap: 10px;\"\u003e\n      \u003cspan style=\"font-size: 18px; color: #333; font-weight: bold;\"\u003eONLY 97€\u003c\/span\u003e\n      \u003ca href=\"https:\/\/shop.vital-generation.de\/products\/vitalnerv-stimulator-3-0?el=shopblog+bluthochdruckauseineranderensicht+28.04.2026\" target=\"_blank\" style=\"background-color: #4d0361; color: white; padding: 12px 24px; border-radius: 6px; text-decoration: none; font-weight: bold; font-size: 15px; transition: background-color 0.3s;\" onmouseover=\"this.style.backgroundColor='#6e1485'\" onmouseout=\"this.style.backgroundColor='#4d0361'\"\u003eLearn more\u003c\/a\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Vital Generation Shop","offers":[{"title":"Default Title","offer_id":52265776513336,"sku":null,"price":24.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/9909\/3304\/files\/Atemroehrchen.webp?v=1777158783","url":"https:\/\/vital-generation.net\/products\/vital-atemhilfe-bewusst-atmen-blockaden-loesen-tief-entspannen","provider":"Vital Generation Shop","version":"1.0","type":"link"}